WHY LINE DANCING ? WHY NOT LINE DANCING ?
AFTER ALL....
Line Dancing is a fun, energizing and healthy form of social group dancing where no partners are needed. Dancers stand in line formation as they dance the professionally choreographed dance steps to exciting Mambo, Rumba, Cha-Cha, Tango, Swing, Foxtrot, Polka, Samba, Salsa, R&R, Jazz, Country, Pop and Waltz Rhythms performed by todays and yesterdays popular artists. Every dance is unique, so you will never get bored with the same steps or the same rhythms of music.
BEST OF ALL IT'S FUN-TO-DO !
SO IF YOU ARE LOOKING FOR A NEW WAY TO STAY FIT
IT MIGHT BE TIME TO TRY SOMETHING NEW

WHILE LEARNING TO LINE DANCE BENEFITS ABOUND
-
Exercise your memory
- Reconnect your mind - body
- Increase your reflex reaction time
- Tone your muscle memory and muscle strength
- Improve your posture and balance
- Increase your stamina and flexibility
- Reduce stress and tension through exercise and music
- Helps to strengthen bones and increase your muscle memory
- Provides social opportunities to meet and make new friends
LINE DANCING IS MORE FUN THAN GOING TO THE GYM
AND
YOU CAN DANCE WHAT YOU HAVE LEARNED IN CLASS
AT SOCIAL EVENTS WHERE THERE IS DANCING !